My Specialties
You don’t have to figure it all out alone.
Therapy for Dads
Fatherhood is a journey filled with moments of beauty, but it can also feel overwhelming and frightening at times. Many fathers experience the pressure to appear strong, worry about not measuring up, or notice themselves falling into familiar patterns they hoped to break. The dads I support often describe carrying the weight of responsibility, dealing with relationship challenges, and confronting the very real fear of making mistakes along the way.
Couples Therapy
Whether you’re feeling distant, stuck in conflict, or overwhelmed by the changes parenting brings, your relationship doesn’t have to stay this way. Couples therapy offers a space to slow down, be heard, and find your way back to each other.
We’ll explore what’s beneath the surface; old wounds, unmet needs, and the patterns keeping you disconnected. Together, we’ll build a more secure, honest, and fulfilling way of relating.
Therapy for Men & Teens
Balancing work, family, and responsibilities can leave you feeling overwhelmed and disconnected. The pressure to keep it together is exhausting, making you feel distant from your partner and unsure how to express your needs. Teens may show stress through anger, withdrawal, or anxiety as they navigate school, relationships, and identity in a world that rarely gives them the tools or permission to express their feelings.